BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Mount - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mount
X-ORIGINAL-URL:https://edithwharton.org
X-WR-CALDESC:Events for The Mount
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T093000
DTEND;TZID=America/New_York:20250425T110000
DTSTAMP:20260426T174838
CREATED:20250416T153457Z
LAST-MODIFIED:20250416T153457Z
UID:35456-1745573400-1745578800@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\nPre-registration by email is optional: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\n*Rain will cancel.\n\nSuggested donation to the instructor: $15 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. She earned her first Tai Chi certification in the 24 Move Form in 2023 and The 8 Treasures of Tai Chi in 2025 with Master Nina Crist of Jaguar Path. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools and summer camps and leading mindful outdoor experiences. \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chai-with-mary-hannah-parkman-2/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
END:VCALENDAR