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DTSTART;TZID=America/New_York:20251003T140000
DTEND;TZID=America/New_York:20251003T153000
DTSTAMP:20260407T085228
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000534-1759500000-1759505400@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-10-03/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T103000
DTEND;TZID=America/New_York:20251006T113000
DTSTAMP:20260407T085228
CREATED:20250827T162448Z
LAST-MODIFIED:20250831T133829Z
UID:10000549-1759746600-1759750200@edithwharton.org
SUMMARY:Qigong with Jamie Greene
DESCRIPTION:Enjoy the ancient Chinese\, mind-body practice of Qigong\, meaning “mastery of your life-force energy.” Qigong\, a simpler form of Tai Chi\, combines gentle movements that mimic nature\, self-applied massage\, breathwork\, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety\, calm the mind\, and may help reduce pain\, improve mobility\, balance\, posture\, strength\, immunity and sleep.  \nTo register for this class\, email Jamie: greene01238@gmail.com \n\nThis program takes place beside the French Flower Garden or at the Dell behind the Stable. Check in with the Ticket booth to confirm the location for each class.\nWear comfortable shoes or bring a mat and practice barefoot. Bring a water bottle\, as well as a chair/stool if you prefer to practice seated. Beginners welcome!\nIn the event of rain or inclement weather\, this program may be cancelled. Registrants will be notified via email of any changes or cancellations.\n\nJamie Greene\, PhD\, is a graduate of the Institute of Integral Qigong and Tai Chi. She also holds a certificate from the eCornell T. Colin Campbell Center for Plant-Based Nutrition. Jamie\, a former clinical researcher\, discovered the power of Qigong and nutrition to heal from within during her retirement. She finds great joy volunteering to share the multitude of benefits for the mind\, body and spirit of this ancient form of moving meditation with others. Jamie encourages her students to incorporate simple\, effective Qigong techniques into their daily lives to enhance their physical and emotional well-being. She has shared her love of practicing qigong outdoors at The Mount\, the Berkshire Botanical Garden\, her community by Goose Pond in Lee\, as well as at nature preserves in Florida. \nQuestions? Email: programs@edithwharton.org \n\nWhat accessibility accommodations does The Mount offer? The Mount is a Massachusetts Cultural Council UP designated organization welcoming participants of all disabilities. Please contact us by phone: 413-551-5100 or by email: info@edithwharton.org to discuss accommodations needed to participate fully in this event. Golf carts will be available to shuttle those with mobility concerns between the parking lot and event venue. View The Mount’s Health and Safety Guidelines.
URL:https://edithwharton.org/event/qigong-with-jamie-greene-2/2025-10-06/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Qigong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T140000
DTEND;TZID=America/New_York:20251010T153000
DTSTAMP:20260407T085228
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000535-1760104800-1760110200@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-10-10/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T103000
DTEND;TZID=America/New_York:20251013T113000
DTSTAMP:20260407T085228
CREATED:20251012T211859Z
LAST-MODIFIED:20251012T211900Z
UID:10000550-1760351400-1760355000@edithwharton.org
SUMMARY:Qigong with Jamie Greene--Cancelled Oct. 13 Due to Weather
DESCRIPTION:Cancelled Oct. 13 Due to Weather \nEnjoy the ancient Chinese\, mind-body practice of Qigong\, meaning “mastery of your life-force energy.” Qigong\, a simpler form of Tai Chi\, combines gentle movements that mimic nature\, self-applied massage\, breathwork\, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety\, calm the mind\, and may help reduce pain\, improve mobility\, balance\, posture\, strength\, immunity and sleep.  \nTo register for this class\, email Jamie: greene01238@gmail.com \n\nThis program takes place beside the French Flower Garden or at the Dell behind the Stable. Check in with the Ticket booth to confirm the location for each class.\nWear comfortable shoes or bring a mat and practice barefoot. Bring a water bottle\, as well as a chair/stool if you prefer to practice seated. Beginners welcome!\nIn the event of rain or inclement weather\, this program may be cancelled. Registrants will be notified via email of any changes or cancellations.\n\nJamie Greene\, PhD\, is a graduate of the Institute of Integral Qigong and Tai Chi. She also holds a certificate from the eCornell T. Colin Campbell Center for Plant-Based Nutrition. Jamie\, a former clinical researcher\, discovered the power of Qigong and nutrition to heal from within during her retirement. She finds great joy volunteering to share the multitude of benefits for the mind\, body and spirit of this ancient form of moving meditation with others. Jamie encourages her students to incorporate simple\, effective Qigong techniques into their daily lives to enhance their physical and emotional well-being. She has shared her love of practicing qigong outdoors at The Mount\, the Berkshire Botanical Garden\, her community by Goose Pond in Lee\, as well as at nature preserves in Florida. \nQuestions? Email: programs@edithwharton.org \n\nWhat accessibility accommodations does The Mount offer? The Mount is a Massachusetts Cultural Council UP designated organization welcoming participants of all disabilities. Please contact us by phone: 413-551-5100 or by email: info@edithwharton.org to discuss accommodations needed to participate fully in this event. Golf carts will be available to shuttle those with mobility concerns between the parking lot and event venue. View The Mount’s Health and Safety Guidelines.
URL:https://edithwharton.org/event/qigong-with-jamie-greene-2-2/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Qigong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T140000
DTEND;TZID=America/New_York:20251017T153000
DTSTAMP:20260407T085228
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000536-1760709600-1760715000@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-10-17/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T140000
DTEND;TZID=America/New_York:20251024T153000
DTSTAMP:20260407T085228
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000537-1761314400-1761319800@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-10-24/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T140000
DTEND;TZID=America/New_York:20251031T153000
DTSTAMP:20260407T085228
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000538-1761919200-1761924600@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-10-31/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
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