BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Mount | Edith Wharton's Home | Lenox, MA - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mount | Edith Wharton's Home | Lenox, MA
X-ORIGINAL-URL:https://edithwharton.org
X-WR-CALDESC:Events for The Mount | Edith Wharton's Home | Lenox, MA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T140000
DTEND;TZID=America/New_York:20250711T153000
DTSTAMP:20260405T031135
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000434-1752242400-1752247800@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-07-11/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
END:VCALENDAR