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X-WR-CALDESC:Events for The Mount | Edith Wharton's Home | Lenox, MA
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DTSTART;TZID=America/New_York:20250702T203000
DTEND;TZID=America/New_York:20250702T220000
DTSTAMP:20260413T045828
CREATED:20250415T194455Z
LAST-MODIFIED:20250509T195446Z
UID:10000125-1751488200-1751493600@edithwharton.org
SUMMARY:Evening Firefly Watch with Mass Audubon
DESCRIPTION:Learn about fireflies and how best to view or gently catch and release these mystical glowing lights of summer. After a presentation about the unique lives of these diverse insects\, we’ll take an evening walk in the meadows for firefly viewing while keeping our eyes open for the stars\, planets\, and twilight wildlife. \n\nThis program will begin in the Stable Auditorium\, adjacent to the main Upper Parking Lot.\n\nTo keep group sizes conducive to firefly viewing\, pre-registration is required through Mass Audubon’s website. \nQuestions? Contact Mass Audubon: \n413-637-0320 \nberkshires@massaudubon.org \n \nPhoto by Jonathan McElvery
URL:https://edithwharton.org/event/evening-firefly-watch-with-mass-audubon/
CATEGORIES:Nature
ATTACH;FMTTYPE=image/png:https://edithwharton.org/wp-content/uploads/2025/04/Audubon-Lightning-Bug-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T140000
DTEND;TZID=America/New_York:20250704T153000
DTSTAMP:20260413T045828
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000433-1751637600-1751643000@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-07-04/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T103000
DTEND;TZID=America/New_York:20250707T113000
DTSTAMP:20260413T045828
CREATED:20250414T201729Z
LAST-MODIFIED:20250813T134500Z
UID:10000100-1751884200-1751887800@edithwharton.org
SUMMARY:Qigong with Jamie Greene
DESCRIPTION:Enjoy the ancient Chinese\, mind-body practice of Qigong\, meaning “mastery of your life-force energy\,” next to our beautiful French Flower Garden. Qigong\, a simpler form of Tai Chi\, combines gentle movements that mimic nature\, self-applied massage\, breathwork\, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety\, calm the mind\, and may help reduce pain\, improve mobility\, balance\, posture\, strength\, immunity and sleep.  \nTo register for this class\, email Jamie: greene01238@gmail.com \n\nThis program takes place beside the French Flower Garden and Pet Cemetery.\nWear comfortable shoes or bring a mat and practice barefoot. Bring a water bottle\, as well as a chair/stool if you prefer to practice seated. Beginners welcome!\nIn the event of rain or inclement weather\, this program may be cancelled. Registrants will be notified via email of any changes or cancellations.\n\nJamie Greene\, PhD\, is a graduate of the Institute of Integral Qigong and Tai Chi. She also holds a certificate from the eCornell T. Colin Campbell Center for Plant-Based Nutrition. Jamie\, a former clinical researcher\, discovered the power of Qigong and nutrition to heal from within during her retirement. She finds great joy volunteering to share the multitude of benefits for the mind\, body and spirit of this ancient form of moving meditation with others. Jamie encourages her students to incorporate simple\, effective Qigong techniques into their daily lives to enhance their physical and emotional well-being. She has shared her love of practicing qigong outdoors at The Mount\, the Berkshire Botanical Garden\, her community by Goose Pond in Lee\, as well as at nature preserves in Florida. \nQuestions? Email: programs@edithwharton.org \n\nWhat accessibility accommodations does The Mount offer? The Mount is a Massachusetts Cultural Council UP designated organization welcoming participants of all disabilities. Please contact us by phone: 413-551-5100 or by email: info@edithwharton.org to discuss accommodations needed to participate fully in this event. Golf carts will be available to shuttle those with mobility concerns between the parking lot and event venue. View The Mount’s Health and Safety Guidelines.
URL:https://edithwharton.org/event/qigong-with-jamie-greene/2025-07-07/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Qigong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T100000
DTEND;TZID=America/New_York:20250709T113000
DTSTAMP:20260413T045828
CREATED:20250423T160529Z
LAST-MODIFIED:20250702T140200Z
UID:10000175-1752055200-1752060600@edithwharton.org
SUMMARY:SOLD OUT | In the Footsteps of Edith - Join the Waitlist!
DESCRIPTION:Embark on a reflective journey through the woods\, meadows\, and grounds of Edith Wharton’s estate. Join Nancy\, an experienced trail guide\, as she leads us In the Footsteps of Edith. Each mindful walk will begin with reading a brief passage of Wharton’s writing—a poem\, letter\, or excerpt from a work of fiction—to enhance your connection to nature and frame an intention for the experience. At the conclusion of the journey\, participants are welcome to share reflections.  \nNancy Seguin is a lifelong volunteer and passionate explorer of nature\, history\, and cultural venues. An experienced Hiking Guide\, she enjoys creating fun and mindful learning experiences while bringing communities together in a scenic setting.   Nancy is a member of various local outdoor recreation and conservation organizations appreciating an active lifestyle of walking/hiking\, biking\, and qigong with others of shared interest.  Previously\, she was a Trail Steward for North County Land Trust and led group hikes for Berkshire Camino.  She’s hoping to meet you on the trails soon!  \n\nThis program has reached full capacity! \nJOIN THE WAITLIST\n  \nHelp support this and other free programs at The Mount by becoming a Member! Join today.\n\n– This 90-minute hike takes place rain-or-shine on the trails of The Mount and adjacent properties. Please plan accordingly! We recommend bringing water\, sunscreen\, a hat\, and insect repellent.\n– Terrain is comprised of level and gently sloping trail — perfect for beginning/intermediate hikers. Participants are advised to be mindful of roots and uneven ground. Closed toed shoes are recommended!\n– In the event of severe weather\, the hike may be postponed to the following Wednesday. Registrants will be notified by email by 9:00 am the day of the hike.\n– While The Mount is a dog-friendly property\, dogs are not permitted in this program.\n– Questions? Email: programs@edithwharton.org \n\n \nThe Mount wishes to thank Mass Audubon for their ongoing collaboration with programing and land stewardship!
URL:https://edithwharton.org/event/in-the-footsteps-of-edith-2/
CATEGORIES:Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/In-the-Footsteps.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T140000
DTEND;TZID=America/New_York:20250711T153000
DTSTAMP:20260413T045828
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000434-1752242400-1752247800@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-07-11/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T103000
DTEND;TZID=America/New_York:20250714T113000
DTSTAMP:20260413T045828
CREATED:20250414T201729Z
LAST-MODIFIED:20250813T134500Z
UID:10000101-1752489000-1752492600@edithwharton.org
SUMMARY:Qigong with Jamie Greene
DESCRIPTION:Enjoy the ancient Chinese\, mind-body practice of Qigong\, meaning “mastery of your life-force energy\,” next to our beautiful French Flower Garden. Qigong\, a simpler form of Tai Chi\, combines gentle movements that mimic nature\, self-applied massage\, breathwork\, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety\, calm the mind\, and may help reduce pain\, improve mobility\, balance\, posture\, strength\, immunity and sleep.  \nTo register for this class\, email Jamie: greene01238@gmail.com \n\nThis program takes place beside the French Flower Garden and Pet Cemetery.\nWear comfortable shoes or bring a mat and practice barefoot. Bring a water bottle\, as well as a chair/stool if you prefer to practice seated. Beginners welcome!\nIn the event of rain or inclement weather\, this program may be cancelled. Registrants will be notified via email of any changes or cancellations.\n\nJamie Greene\, PhD\, is a graduate of the Institute of Integral Qigong and Tai Chi. She also holds a certificate from the eCornell T. Colin Campbell Center for Plant-Based Nutrition. Jamie\, a former clinical researcher\, discovered the power of Qigong and nutrition to heal from within during her retirement. She finds great joy volunteering to share the multitude of benefits for the mind\, body and spirit of this ancient form of moving meditation with others. Jamie encourages her students to incorporate simple\, effective Qigong techniques into their daily lives to enhance their physical and emotional well-being. She has shared her love of practicing qigong outdoors at The Mount\, the Berkshire Botanical Garden\, her community by Goose Pond in Lee\, as well as at nature preserves in Florida. \nQuestions? Email: programs@edithwharton.org \n\nWhat accessibility accommodations does The Mount offer? The Mount is a Massachusetts Cultural Council UP designated organization welcoming participants of all disabilities. Please contact us by phone: 413-551-5100 or by email: info@edithwharton.org to discuss accommodations needed to participate fully in this event. Golf carts will be available to shuttle those with mobility concerns between the parking lot and event venue. View The Mount’s Health and Safety Guidelines.
URL:https://edithwharton.org/event/qigong-with-jamie-greene/2025-07-14/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Qigong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T223000
DTSTAMP:20260413T045828
CREATED:20250509T190657Z
LAST-MODIFIED:20250509T192207Z
UID:10000285-1752656400-1752705000@edithwharton.org
SUMMARY:Bobolinks and Other Breeding Birds with Mass Audubon
DESCRIPTION:This Mass Audubon program takes place at Edith Wharton Park.\nExplore open fields at the height of breeding season for birds. We’ll take a leisurely walk through the meadows and along the lake shore environment in search of singing and nesting birds including Bobolinks: a unique species of blackbird that migrates an incredibly long distance. We’ll also share ways to support birds at home and in your community. \nThis program covers up to 1 mile on a mowed grass path that is level or gradually sloping but could have uneven ground. \n\nMeet in front of the entrance to Edith Wharton Park\, which is located on Laurel Lake Road in Lenox\, MA. Park on the dirt shoulder of the road\, where the guide will be visible in a blue uniform at the park entrance. For directions and more information\, visit this webpage.\nBring your own binoculars or borrow a loaner pair from us. Dress for the forecasted weather. Bug spray is recommended.\nYour guide will email you about 24 hours in advance of your program with updates about trail conditions or weather.\nPre-registration is required through Mass Audubon’s website.\n\nQuestions? Contact Mass Audubon: \n413-637-0320 \nberkshires@massaudubon.org \n \nPhoto of breeding bobolinks by Ruhikanta Meetei/Audubon Photography Awards
URL:https://edithwharton.org/event/bobolinks-and-other-breeding-birds-with-mass-audubon/
LOCATION:Edith Wharton Park\, 135 Laurel Lake Rd.\, Lee\, MA\, 01238\, United States
CATEGORIES:Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/05/Audubon-Bobolinks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T140000
DTEND;TZID=America/New_York:20250718T153000
DTSTAMP:20260413T045828
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000435-1752847200-1752852600@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-07-18/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T103000
DTEND;TZID=America/New_York:20250721T113000
DTSTAMP:20260413T045828
CREATED:20250414T201729Z
LAST-MODIFIED:20250813T134500Z
UID:10000102-1753093800-1753097400@edithwharton.org
SUMMARY:Qigong with Jamie Greene
DESCRIPTION:Enjoy the ancient Chinese\, mind-body practice of Qigong\, meaning “mastery of your life-force energy\,” next to our beautiful French Flower Garden. Qigong\, a simpler form of Tai Chi\, combines gentle movements that mimic nature\, self-applied massage\, breathwork\, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety\, calm the mind\, and may help reduce pain\, improve mobility\, balance\, posture\, strength\, immunity and sleep.  \nTo register for this class\, email Jamie: greene01238@gmail.com \n\nThis program takes place beside the French Flower Garden and Pet Cemetery.\nWear comfortable shoes or bring a mat and practice barefoot. Bring a water bottle\, as well as a chair/stool if you prefer to practice seated. Beginners welcome!\nIn the event of rain or inclement weather\, this program may be cancelled. Registrants will be notified via email of any changes or cancellations.\n\nJamie Greene\, PhD\, is a graduate of the Institute of Integral Qigong and Tai Chi. She also holds a certificate from the eCornell T. Colin Campbell Center for Plant-Based Nutrition. Jamie\, a former clinical researcher\, discovered the power of Qigong and nutrition to heal from within during her retirement. She finds great joy volunteering to share the multitude of benefits for the mind\, body and spirit of this ancient form of moving meditation with others. Jamie encourages her students to incorporate simple\, effective Qigong techniques into their daily lives to enhance their physical and emotional well-being. She has shared her love of practicing qigong outdoors at The Mount\, the Berkshire Botanical Garden\, her community by Goose Pond in Lee\, as well as at nature preserves in Florida. \nQuestions? Email: programs@edithwharton.org \n\nWhat accessibility accommodations does The Mount offer? The Mount is a Massachusetts Cultural Council UP designated organization welcoming participants of all disabilities. Please contact us by phone: 413-551-5100 or by email: info@edithwharton.org to discuss accommodations needed to participate fully in this event. Golf carts will be available to shuttle those with mobility concerns between the parking lot and event venue. View The Mount’s Health and Safety Guidelines.
URL:https://edithwharton.org/event/qigong-with-jamie-greene/2025-07-21/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Qigong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T140000
DTEND;TZID=America/New_York:20250725T153000
DTSTAMP:20260413T045828
CREATED:20250527T170016Z
LAST-MODIFIED:20251027T192531Z
UID:10000436-1753452000-1753457400@edithwharton.org
SUMMARY:Forest Bathing & Tai Chi with Mary Hannah Parkman
DESCRIPTION:Join experienced outdoor guide and certified Tai Chi instructor\, Mary Hannah Parkman\, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system\, bring balance to the body\, and help cultivate peace in the present moment.\nTai Chi\, a Chinese martial art\, was inspired by nature and designed to enliven “chi” or life force energy for greater health and vitality.\n\n\n\n\nPre-registration by email is encouraged: maryhannah.parkman@gmail.com\nPark in the main Upper Parking Lot. Meet by the Ticket booth.\nWalk length approximately 0.5 miles. Mostly level or gently sloping trail.\nDress for the weather in comfortable clothes suitable for movement.\nIf it is raining\, this outdoor experience will be abbreviated to one hour.\n\nSuggested donation: $20 per person. \nCash or Venmo @maryhannah-parkman (code: 0285) \n5% of donations will go to support hemlock tree conservation efforts at the New York State Hemlock Initiative \n\nMary Hannah Parkman\, is a certified Tai Chi Instructor and Yoga Teacher. Mary Hannah was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years\, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi\, she draws on her 12 years of experience as a mind-body movement instructor\, teaching yoga in studios\, wellness resorts\, public schools\, summer camps and leading mindful outdoor experiences. She delights in sharing the peace and vitality that comes from being in nature\, and volunteers to support conservation efforts for Eastern Hemlock trees.  \nFor questions about this program or weather cancellations\, email Mary Hannah: maryhannah.parkman@gmail.com \nLearn more about Mary Hannah Parkman:\n https://maryhannahparkman.com/\nhttps://www.facebook.com/mary.h.parkman/\nhttps://www.instagram.com/maryhannnah/?hl=en\nHemlock cones photo courtesy of sciotogardens.com
URL:https://edithwharton.org/event/forest-bathing-tai-chi-with-mary-hannah-parkman-2/2025-07-25/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Hemlock-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T103000
DTEND;TZID=America/New_York:20250728T113000
DTSTAMP:20260413T045828
CREATED:20250414T201729Z
LAST-MODIFIED:20250813T134500Z
UID:10000103-1753698600-1753702200@edithwharton.org
SUMMARY:Qigong with Jamie Greene
DESCRIPTION:Enjoy the ancient Chinese\, mind-body practice of Qigong\, meaning “mastery of your life-force energy\,” next to our beautiful French Flower Garden. Qigong\, a simpler form of Tai Chi\, combines gentle movements that mimic nature\, self-applied massage\, breathwork\, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety\, calm the mind\, and may help reduce pain\, improve mobility\, balance\, posture\, strength\, immunity and sleep.  \nTo register for this class\, email Jamie: greene01238@gmail.com \n\nThis program takes place beside the French Flower Garden and Pet Cemetery.\nWear comfortable shoes or bring a mat and practice barefoot. Bring a water bottle\, as well as a chair/stool if you prefer to practice seated. Beginners welcome!\nIn the event of rain or inclement weather\, this program may be cancelled. Registrants will be notified via email of any changes or cancellations.\n\nJamie Greene\, PhD\, is a graduate of the Institute of Integral Qigong and Tai Chi. She also holds a certificate from the eCornell T. Colin Campbell Center for Plant-Based Nutrition. Jamie\, a former clinical researcher\, discovered the power of Qigong and nutrition to heal from within during her retirement. She finds great joy volunteering to share the multitude of benefits for the mind\, body and spirit of this ancient form of moving meditation with others. Jamie encourages her students to incorporate simple\, effective Qigong techniques into their daily lives to enhance their physical and emotional well-being. She has shared her love of practicing qigong outdoors at The Mount\, the Berkshire Botanical Garden\, her community by Goose Pond in Lee\, as well as at nature preserves in Florida. \nQuestions? Email: programs@edithwharton.org \n\nWhat accessibility accommodations does The Mount offer? The Mount is a Massachusetts Cultural Council UP designated organization welcoming participants of all disabilities. Please contact us by phone: 413-551-5100 or by email: info@edithwharton.org to discuss accommodations needed to participate fully in this event. Golf carts will be available to shuttle those with mobility concerns between the parking lot and event venue. View The Mount’s Health and Safety Guidelines.
URL:https://edithwharton.org/event/qigong-with-jamie-greene/2025-07-28/
CATEGORIES:Movement & Dance,Nature
ATTACH;FMTTYPE=image/jpeg:https://edithwharton.org/wp-content/uploads/2025/04/Qigong.jpg
END:VEVENT
END:VCALENDAR