Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Due to extreme cold temperatures, the Forest Bathing and Tai Chi session on January 25 is cancelled. Enliven your senses, refresh your mood, and boost your immune system with Forest […]
This Valentine’s Day, experience the tried and true after-glow of Forest Bathing and Tai Chi at The Mount. After teaching hundreds of people, Mary Hannah, certified Tai Chi instructor, noticed time and […]
Enliven your senses, refresh your mood, and boost your immune system with Forest Bathing and Tai Chi among the verdant forests at The Mount. Mary Hannah will guide you in […]
Enliven your senses, refresh your mood, and boost your immune system with Forest Bathing and Tai Chi among the verdant forests at The Mount. Mary Hannah will guide you in […]
Enliven your senses, refresh your mood, and boost your immune system with Forest Bathing and Tai Chi among the verdant forests at The Mount. Mary Hannah will guide you in easy to follow Tai Chi movements to cultivate vitality and a walking meditation to experience "The art of connecting with nature through our senses" - […]