Valentine’s Day Forest Bathing and Tai Chi with Mary Hannah Parkman
This Valentine’s Day, experience the tried and true after-glow of Forest Bathing and Tai Chi […]
This Valentine’s Day, experience the tried and true after-glow of Forest Bathing and Tai Chi […]
Enliven your senses, refresh your mood, and boost your immune system with Forest Bathing and Tai Chi among the verdant forests at The Mount. Mary Hannah will guide you in easy to follow Tai Chi movements to cultivate vitality and a walking meditation to experience "The art of connecting with nature through our senses" - […]
Enliven your senses, refresh your mood, and boost your immune system with Forest Bathing and Tai Chi among the verdant forests at The Mount. Mary Hannah will guide you in easy to follow Tai Chi movements to cultivate vitality and a walking meditation to experience "The art of connecting with nature through our senses" - […]
Enliven your senses, refresh your mood, and boost your immune system with Forest Bathing and Tai Chi among the verdant forests at The Mount. Mary Hannah will guide you in […]