Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
This Sunday morning music and movement class introduces children ages 2-5 to a wide array of music from all different genres and origins through an equally wide array of fun, […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Stories & Stretches is an outdoor, movement-based class designed for kids grades K-5 that blends storytelling and yoga brought to us by Kimberly Kidder, owner of Flow on Main yoga […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle […]