Birding at The Mount is now on Wednesdays! Join an Audubon naturalist to learn skills to find and identify migrating and resident birds during this casual, beginner-friendly walk. This walk will focus on the basics of bird-finding and identification as well as observing the behavior of the birds we can see. We will pause and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been […]
Birding at The Mount is now on Wednesdays! Join an Audubon naturalist to learn skills to find and identify migrating and resident birds during this casual, beginner-friendly walk. This walk will focus on the basics of bird-finding and identification as well as observing the behavior of the birds we can see. We will pause and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle […]
Birding at The Mount is now on Wednesdays! Join an Audubon naturalist to learn skills to find and identify migrating and resident birds during this casual, beginner-friendly walk. This walk […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, an experienced trail guide, as she leads us In the Footsteps of Edith. […]
The open meadows of Edith Wharton Park, situated near the wetlands and forests around Laurel Lake and The Mount, are a great place to look for butterflies and other flower-loving […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle […]