Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Cancelled Oct. 13 Due to Weather Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, an experienced trail guide, as she leads us In the Footsteps of Edith. […]
Bats are among the most misunderstood animals, but they play a vital role in maintaining ecological balance and human health. Look and listen for bats - the only flying mammals - and other nocturnal wildlife as you explore the forests, meadows and wetlands of Edith Wharton's historic Berkshires estate. If conditions allow, we'll try out […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace […]
Discover the ways that nature prepares for winter at this scenic walk along the trails at The Mount, Edith Wharton's historic estate. Borrow a pair of binoculars or bring your own to potentially see chickadees and chipmunks stockpiling food, woodpeckers excavating trees, ducks gathering in the wetlands adjoining Laurel Lake, and other signs of wildlife […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, an experienced trail guide, as she leads us In the Footsteps of Edith. […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, an experienced trail guide, as she leads us In the Footsteps of Edith. […]