Experience a magical summer light show with your family and learn how best to view or gently catch and release fireflies! After a short presentation, we'll take an evening walk in the meadows for firefly viewing while keeping our eyes open for the stars, planets, and twilight wildlife. This program will take place in the […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been […]
Learn about fireflies and how best to view or gently catch and release these mystical glowing lights of summer. After a presentation about the unique lives of these diverse insects, […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, an experienced trail guide, as she leads us In the Footsteps of Edith. […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle […]
This Mass Audubon program takes place at Edith Wharton Park. Explore open fields at the height of breeding season for birds. We'll take a leisurely walk through the meadows and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been […]