Forest Bathing & Tai Chi with Mary Hannah Parkman
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Join Rev. Eileen Mahoney, expressive arts therapist, writer, and Buddhist practitioner in the Plum Village tradition, for a writing workshop blending the wisdom of nature with the power of words. […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Cancelled Oct. 13 Due to Weather Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, an experienced trail guide, as she leads us In the Footsteps of Edith. […]
Bats are among the most misunderstood animals, but they play a vital role in maintaining ecological balance and human health. Look and listen for bats - the only flying mammals […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a guided trail walk and forest bathing experience with simple to follow standing Tai Chi warmups and […]
Discover the ways that nature prepares for winter at this scenic walk along the trails at The Mount, Edith Wharton's historic estate. Borrow a pair of binoculars or bring your […]