Immerse yourself in a restorative walk that blends the calming practice of forest bathing with empowering, hands-on learning about our region’s majestic Eastern hemlock trees. Along The Mount’s woodland trails, wellness instructor and conservationist Mary Hannah Parkman will be your guide to slowing down, breathing deeply, and connecting with nature. Edith Wharton, known as a writer of books, also curated the story of a native New England landscape at The Mount through her care and imagination. Many of the grand Eastern hemlock and Eastern white pines on the estate grew under the appreciation of Edith. You’ll learn practical insight into forest health that deepens your sense of stewardship, leaving you refreshed, grounded, and inspired to care for these legacy trees that care for us.
Mary Hannah Parkman is a certified Tai Chi Instructor and Yoga Teacher. She was drawn to Tai Chi by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi, she draws on her 12 years of experience as a mind-body movement instructor, teaching yoga in studios, wellness resorts, public schools, summer camps, and leading mindful outdoor experiences. She delights in sharing the peace and vitality that come from being in nature, and volunteers to support conservation efforts for Eastern Hemlock trees.
IMPORTANT EVENT INFORMATION:
- This program meets at The Mount’s Ticket Booth and takes place outdoors, rain or shine. Please plan your apparel and footwear accordingly! In the event of extreme weather conditions, such as excessive heat or severe thunderstorms, Among the Hemlocks will be postponed. Registrants will be notified by email by 9:00 am the day of the program.
- The trail walk covers a mix of woodchip paths, grassy areas, and mostly level woodland trails with some gentle slopes – perfect for beginning/intermediate hikers. Surfaces may be uneven, and participants are advised to be mindful of exposed roots and natural variations underfoot.
- While The Mount is a dog-friendly property, dogs are not permitted in this program.
- Questions? Email: maryhannah.parkman@gmail.com; or phone: 413-551-5111 x2
