This half-day retreat offers space to slow down, recenter, renew your spirit, and explore mindfulness practices that support resilience in everyday life. The Mount's exquisite trees, along with meditation and journalling, […]

The future is wildly uncertain, and while that can be cause for anxiety and stress, it may also serve as our biggest source of inspiration. What happens when we make space—internally and collectively—for […]

Food connects us deeply to who we are and where we come from. In this heartfelt, interactive workshop, participants will explore and celebrate their family histories, immigrant roots, and cherished […]