Forest Bathing & Tai Chi with Mary Hannah Parkman
The Mount 2 Plunkett Street, Lenox, MA, United StatesEase into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace and vitality, and a walking meditation to experience "the art of connecting with nature through our senses," according to Dr. Qing Lin, Chairman of the […]