Forest Bathing and Tai Chi with Mary Hannah Parkman
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Discover the incredible creatures that live on the forest floor and visit vernal pools in the spring. At this all-outdoor program, we will introduce you to local amphibian life while searching for species like wood frogs, red efts, and spotted salamanders in their natural habitat. You'll also learn what you can do to protect these […]
Explore Edith Wharton’s original estate, from its woodlands and wetlands to its open meadows, on a relaxed, beginner-friendly birding walk. Learn how to spot and identify both migrating and resident […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Explore Edith Wharton’s original estate, from its woodlands and wetlands to its open meadows, on a relaxed, beginner-friendly birding walk. Learn how to spot and identify both migrating and resident […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, The Mount’s trail guide, as she leads us In the Footsteps of Edith, a mindful […]
At this workshop, discover native and pollinator-friendly flowers, shrubs, and trees that grow well in the Berkshires and provide essential food and shelter for native insects and birds. Learn why […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Explore Edith Wharton’s original estate, from its woodlands and wetlands to its open meadows, on a relaxed, beginner-friendly birding walk. Learn how to spot and identify both migrating and resident […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Explore Edith Wharton’s original estate, from its woodlands and wetlands to its open meadows, on a relaxed, beginner-friendly birding walk. Learn how to spot and identify both migrating and resident […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Explore Edith Wharton’s original estate, from its woodlands and wetlands to its open meadows, on a relaxed, beginner-friendly birding walk. Learn how to spot and identify both migrating and resident […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, The Mount’s trail guide, as she leads us In the Footsteps of Edith, a mindful […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Experience a magical summer light show with your family and learn how best to view or gently catch and release fireflies! After a short presentation, we'll take an evening walk […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Learn about fireflies and how best to view or gently catch and release these mystical glowing lights of summer. After a presentation about the unique lives of these diverse insects, […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, The Mount’s trail guide, as she leads us In the Footsteps of Edith, a mindful […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Explore the vibrant plant life of The Mount with the guidance of naturalist and author Vanessa Chakour. This guided walk along the woodland trails will highlight edible, medicinal, and at-risk plants—species who shape the landscape and quietly sustain us. Along the way, participants will be prompted to deepen their […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Immerse yourself in a restorative walk that blends the calming practice of forest bathing with empowering, hands-on learning about our region’s majestic Eastern hemlock trees. Along The Mount’s woodland trails, wellness instructor and conservationist Mary Hannah Parkman will be your guide to slowing down, breathing deeply, and connecting with nature. Edith Wharton, known as a […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace and vitality, and a walking meditation to experience "the art of connecting with nature through our senses," according to Dr. Qing Lin, Chairman of the […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety, calm […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace and vitality, and a walking meditation to experience "the art of connecting with nature through our senses," according to Dr. Qing Lin, Chairman of the […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety, calm […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace and vitality, and a walking meditation to experience "the art of connecting with nature through our senses," according to Dr. Qing Lin, Chairman of the […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety, calm […]
Our doors will officially open for the Summer season on May 9, 2026. We look forward to welcoming you then!