Qigong with Jamie Greene
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Explore Edith Wharton’s original estate, from its woodlands and wetlands to its open meadows, on a relaxed, beginner-friendly birding walk. Learn how to spot and identify both migrating and resident […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Explore Edith Wharton’s original estate, from its woodlands and wetlands to its open meadows, on a relaxed, beginner-friendly birding walk. Learn how to spot and identify both migrating and resident […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, The Mount’s trail guide, as she leads us In the Footsteps of Edith, a mindful […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Experience a magical summer light show with your family and learn how best to view or gently catch and release fireflies! After a short presentation, we'll take an evening walk […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Learn about fireflies and how best to view or gently catch and release these mystical glowing lights of summer. After a presentation about the unique lives of these diverse insects, […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s estate. Join Nancy, The Mount’s trail guide, as she leads us In the Footsteps of Edith, a mindful […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Explore the vibrant plant life of The Mount with the guidance of naturalist and author Vanessa Chakour. This guided walk along the woodland trails will highlight edible, medicinal, and at-risk plants—species who shape the landscape and quietly sustain us. Along the way, participants will be prompted to deepen their […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Immerse yourself in a restorative walk that blends the calming practice of forest bathing with empowering, hands-on learning about our region’s majestic Eastern hemlock trees. Along The Mount’s woodland trails, […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
This event has reached full capacity. To be notified about last-minute availability, please join the waitlist. Embark on a reflective journey through the woods, meadows, and grounds of Edith Wharton’s […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Due to unforeseen circumstances, this program has been canceled. Please consider joining us on September 16! Explore the vibrant plant life of The Mount with the guidance of naturalist and author Vanessa Chakour. This guided walk along the woodland trails will highlight edible, medicinal, and […]
As evening settles in, bats begin their nightly flight over open meadows. This family-friendly program begins with a short, welcoming introduction to bat natural history and common misconceptions, then moves […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, […]
Immerse yourself in a restorative walk that blends the calming practice of forest bathing with empowering, hands-on learning about our region’s majestic Eastern hemlock trees. Along The Mount’s woodland trails, […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace […]
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy.” Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been found to relieve stress and anxiety, calm […]
Migration brings a new cast of birds through The Mount's mix of habitats, and mornings are prime time to see and hear them. This beginner-friendly walk focuses on bird-finding tips, […]
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace and vitality, and a walking meditation to experience "the art of connecting with nature through our senses," according to Dr. Qing Lin, Chairman of the […]